Problematic porn use
Struggling with compulsive viewing or feeling out of control? We help you understand triggers and build healthier habits.
Specialized therapy for compulsive sexual behavior
Evidence-based support in a private, non-judgmental setting.
Sessions vary by provider. Many use insurance or pay out-of-pocket.
- Private & secure
- Evidence-based
- Licensed therapists
- Flexible scheduling
- Non-judgmental
How it works
Get started in three simple steps. We make it easy to find the right fit.
1. Book a consult
Schedule a free 15-minute call. We'll learn about your goals and match you with a licensed therapist who specializes in your needs.
2. Meet your therapist
Connect via secure video. Your first session is a chance to build rapport and create a personalized plan together.
3. Build lasting change
Work at your own pace with evidence-based techniques. Track progress and adjust as you grow.
Who we help
Our therapists support adults facing a range of concerns—always with compassion and without shame.
Shame & guilt cycles
Breaking free from the shame spiral. Our approach focuses on self-compassion and moving forward, not dwelling on the past.
Relationship repair
When compulsive behavior has affected your partnership, we offer individual and couples work to rebuild trust.
Trigger management
Identifying what drives the behavior—stress, boredom, loneliness—and developing practical coping strategies.
Relapse prevention
Building a sustainable plan to maintain progress and navigate setbacks with resilience.
Compulsive sexual behavior
Broader support for out-of-control sexual behaviors. Non-judgmental, evidence-based care.
What people are saying
Real stories from people who've found support through Align Therapy.
I was skeptical at first, but my therapist really understood what I was going through. No judgment, just practical help. I finally feel like I'm making progress.
The telehealth setup made it easy to fit into my schedule. I appreciated the privacy—being able to do sessions from home removed a big barrier for me.
Finally found someone who doesn't moralize or shame. The focus on evidence-based approaches and understanding my patterns has been game-changing.
Pricing & insurance
Transparent pricing
Session rates vary by provider. Many clients use out-of-network benefits—we can provide superbills for reimbursement. No insurance? We work with you to find affordable options.
No insurance needed
Out-of-network superbill available
Frequently asked questions
Adults seeking professional support for problematic porn use or compulsive sexual behavior. We work with individuals and, when appropriate, partners—always in a judgment-free, evidence-based way.
Yes. All clinicians are licensed in their state and trained in research-supported approaches. You can verify licensure when you choose a provider.
Align Therapy is secular. We welcome people of any faith or none. Treatment is based on clinical evidence, not religious doctrine.
Therapists are licensed in specific states. When you book a consult, we'll match you with someone available in your location.
No. If you're in crisis or immediate danger, call 911 or a crisis line. We provide ongoing therapy, not emergency care.